Welcome to our Daily Activity Challenges page! Below, you will find some activities designed to challenge and push you to be really active in short bursts! You can either compete against yourself, or challenge the whole family and keep a record of the results!
Engaging in activities like this on a regular basis is clinically proven to boost concentration and memory, increase concentration and significantly improve your health and mood! We hope that you find them useful!
School Games Active Championships provides new challenges every Monday, Wednesday and Friday, all designed by National Governing Bodies of various sports! Follow the instructions on the page and off you go!
Youth Sport Trust have created 20 different 60-second challenge resources, as well as creating a video playlist, Physical Activity Connect 4 and Physical Activity Bingo! Turn your physical activity into a competitive family game!
Physical Activity Monopoly—an all-time classic board game for plenty of family fun… with a twist! No properties to buy when you land on them, just physical activities! Who will win in your family?
Active Kids Do Better short, fun activities to be completed independently, as a competition or as a family team!
@GetSet4PE—the kind people over at GetSet4PE have been posting daily activity challenges on Twitter throughout this period of partial school closures, and there’s a massive bank of activity resources on their website, too! They’re perfect for short, sharp and challenging bursts of exercise!
Premier Education—our fabulous lunchtime and after school club providers—have a wonderful and extensive range of activities varying in length from less than 10 minutes to over 20 minutes for children (and their families) to try out and be more active!
GoNoodle (which many of our children are familiar with from their time in school) have a lovely range of YouTube videos on this playlist designed for children to continue to engage in physical activity throughout the partial school closure—or even after it has ended!